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Fitness Revolution Update #3

January 29, 2008

So I stepped on the scale this morning and was shocked by the number between my toes: 236.5. That’s two pounds more than last week! It is a bit frustrating, but upon further reflection I realized that I hadn’t done anything in the last week to further my fitness goals, so I deserved this decidedly upsetting step backwards.

Luckily, Jenna and I finally got our membership to the local YMCA finalized. This morning (from 6-7) I participated in a spinning class and it was a whopper. Pretty much, I (along with 15 other people) sat on a pretty nice stationary bicycle and was goaded to go faster and harder by a guy named Fred yelling over mediocre-but-occasionally-amazing music. They played “Who Are You?” by The Who followed immediately by “Bawitdaba” by Kid Rock. It’s not the ideal juxtaposition, but I dealt with it. I plan to do that class at least twice a week and lift at least twice. Hooray for the YMCA. It’s fun to stay there.

ps- Go Obama Go!

One Comment leave one →
  1. J. Cliff permalink
    January 31, 2008 2:02 am

    Bawitdaba is apparently a very common spin song. It was recently banned from my gym due to overplay.

    I love working out in a democracy.

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